In Studio Events

Breathwork Journey

7-9pm $65

Monthly/yearly memberships receive 20% off and non-member students pay full price.

Join Jodi and Sharon for a Breathwork Journey. You will be fully supported by these two teachers throughout your journey with healing touch and hands-on energy work. You will be taught a technique called Conscious Connected Breath, that will guide you into a deep state of relaxation, insight, and healing. The use of this breathing technique is often compared to the profound effects of plant medicine. Please bring a blanket and a pillow, and any other props you would like, with you for the journey.

Limited to 18 yogis.

*The breathwork journey is contraindicated during all stages of pregnancy.

**No refunds for late cancellations or no shows given. Please register for the event only when you can confidently attend.

The Foundations Of Flight- Arm Balance Workshop

Sun 3/30 1:30-4pm with Chelsea Murphy & Anthony Chavez.

$39 - Members receive 20% off!

This workshop is designed to give you the take home tools & practical exercises, both physically and spiritually to help you tap into your ability to fly.

• Learn, practice & get coaching on multiple entry points for accessing handstands, one legged crow, side crow, forearm stand and others

• Practice Neuromuscular connection drills for greater body awareness & proprioception

• A discussion on the “why” behind why we don’t fly - a dive into yogic philosophy and how practicing inversions translates into your everyday life

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