In Studio Events

7:30-9:30pm $65

Monthly/yearly memberships receive 20% off and non-member students pay full price.

Join Jodi and Sharon for a Breathwork Journey. You will be fully supported by these two teachers throughout your journey with healing touch and hands-on energy work. You will be taught a technique called Conscious Connected Breath, that will guide you into a deep state of relaxation, insight, and healing. The use of this breathing technique is often compared to the profound effects of plant medicine. Please bring a blanket and a pillow, and any other props you would like, with you for the journey.

Limited to 24 yogis.

*The breathwork journey is contraindicated during all stages of pregnancy*

**No refunds for late cancellations or no shows given. Please register for the event only when you can confidently attend.**

Ayurveda for Yogis & Seasonal Self Care Practices

with Tami Hafzalla

Sat 1/11 and Sun 1/12 1:30-4:30PM

$175 for both days. Click here to purchase.

$90 for only 1 day. Click here to purchase

Monthly/yearly memberships receive 20% off & non-members pay full price.

The New Year is a perfect time to set intentions, renew commitments and learn self care practices for well being. It is from a place of energetic abundance that we can offer ourselves fully in all aspects of our lives.

Yoga and Ayurveda are sister sciences that have been practiced for thousands of years to bring harmony to the body, mind, and consciousness. This two day workshop will offer you a clear understanding on how to weave these wisdom teachings into contemporary life to uplift and enhance well being.

On Saturday, you will learn foundations of Ayurveda which includes discovering and harmonizing with your constitution and how it aligns with your environment, seasons and cycles. You will learn to evaluate your prakruti (original unique constitution), and vikruti (any current constitutional imbalance)

On Sunday, Tami will share some of Ayurveda’s most cherished self care practices that connect us to our inner essence to maintain balance and enhance vitality. These include dietary recommendations and daily lifestyle practices We will learn how to move gracefully through the seasons, our personal life cycles and how to align our inner rhythms with nature’s rhythms.
We welcome new and experienced students of Yoga & Ayurveda. Both days will include a nourishing Yoga practice suitable for all levels and a training manual.

7:30-9pm. Free!

Interested in creating community and network with the other Pranify guys? Join us Friday 1/17 and 2/21 to sit down for sharing stories on connection, growth mindset, and masculinity in today's world. We look forward to creating a space of openness. See you there!

Light snacks provided. No yoga mats needed! Spaces are limited. Reserve your spot online here.

With Jodi Boone + Guest Healers

Saturday 1/25

6pm - 8pm $60

Monthly/yearly memberships receive $5 off with code SNR5 at checkout & non-members pay full price.

Join Jodi for an evening of deep relaxation. The elements include a sound bath, hands-on energy healing, and gentle yin yoga. Jodi will guide you through a series of gentle yin yoga postures, while her team of energy healers give healing touch to each person, all while being bathed in the sound and vibration of a rich sound bath of crystal and Tibetan singing bowls, and Koshi chimes.

Please bring a mat, favorite pillow, & blanket.

This evening will be capped at 30 people. After purchasing this credit make sure to reserve your spot in your specific month's class. No late cancellations or refunds. Please contact seattle@pranifyyoga.com with any questions.