Online with Jodi Boone
August 1 - 29, 2024
Thursday Evenings, Via Zoom, from 8 - 9 pm
Cost: $40
Join Jodi for a 4- session Mindfulness Meditation Series. Each session will begin with a talk to help inspire the practice of mindfulness, then together we will practice mindfulness meditation, and at the end there will be an opportunity for sharing and Q & A. This series is limited to 15 people.
Join Olivia Petrey, D.C. for an afternoon of delving into the standing asanas on an anatomical level. We will discuss the muscles and joints involved in each pose, and how to utilize them to create a strong, stable practice. Whether you’re a new or seasoned yogi, this course is designed to help you become more comfortable and confident in your practice!
After purchasing this credit make sure to reserve your spot in the class. Please contact seattle@pranifyyoga.com with any questions.
The Rasa Yoga 200-hour Teacher Training is MORE than just another yoga course!
November 8th, 2024 - March 2nd, 2025
This is a transformative journey that invites you to shed old and outdated ways of being in order to truly cultivate and trust your own gifts and bring them out to be of service in the world. This training brings sophisticated biomechanics of the body together with a life-affirming Tantric philosophy, meditation and self-care practices, sacred sound vibration (mantra), shadow work and teaching skills that will nourish your body, mind, and spirit, elevate your yoga, and make you a better leader and communicator in every area of your life!
Early Bird Pricing Now Through 9/2! Save $300!
DATES:
Tuesdays (Online): 5:30-8:30 pm
Select Fridays (In Person): 5:30-9pm
Saturdays (In Person): 11:30 am-7pm
Sundays (Online + In Person): 9:30-10:45am Soulful Sunday online class + 12:15-5pm in studio
WEEKENDS:
Nov 19, Dec 3, Dec 10, Jan 14, Jan 28, Feb 11, Feb 25
SUNDAY PRACTICE : My Soulful Sunday class is required for the duration of the training including weekends when we are not meeting in-person (class time: 9:30 - 11am)
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