In Studio Events

Friday 7:30-8:30pm with Chloe Lee Tjenos

5/9, 5/23, 6/13, 6/27

Enjoy an evening of relaxation after a busy week through sound and breath. Leave feeling lighter and rejuvenated. Feel free to bring a pillow and dress cozy. Know that in a soundbath you will hear sounds from (but not limited to) singing bowls, gongs, chimes. Some frequencies feel like a hug and others make us feel scratchy or sensational. Get curious how your body, brain, and sound all interact together.

$10 for all students. Please purchase this credit and register yourself for the class via the schedule to confirm your attendance.

The mamas deserve a full day of TLC and support! This Mother's Day weekend, enjoy a FREE day of pampering at Pranify Yoga.

2-3pm All Levels Low Heat Yoga class with Briana Stein

Stay after for complimentary juices from Pacha Collective. Enjoy exclusive 20% off private shopping from Beyond Yoga. Leave with flowers from Raining Petals Floral Design for yourself or to give to someone special!

Open to all. Bring yourself, your friend, your mom, or motherly figure!

Fri 6/6 5:30-8:30pm | Sat 6/7 1:30-6:30p | Sun 6/8 1:30-5p | $495

Monthly/yearly memberships receive 20% off & non-members pay full price.

In Sanskrit, Prana means life force or vital energy. According to Yoga philosophy, one way to enhance and receive Prana is through breath. Pranayama are breath techniques delving into the realm of enhancing energy and vitality. By going beyond the physical, you can unlock a multitude of benefits for your physical, mental, and emotional health. Pranayama is an integral part of the Yogic tradition. This in depth study/ training is for those seeking to deepen their understanding and experience of Pranayama, the ancient Yogic art of breath mastery.

This course is ideal for all practitioners of yoga and those aspiring to teach and share the transformative power of the breath and its relevance in modern life.

You will learn more about the body’s subtle energy system including:

• Chakras, Mudras, Vayus, Koshas, Nadis, and Bandhas
• Study of the Respiratory System and Autonomic Nervous System
• Yoga Philosophy Highlighting Pranayama Teachings
• The Benefits of Pranayama Including: Relaxation, Self Regulation, Sleep/ Circadian Rhythm, Physiological and Neurological benefits
• A variety of Pranayama Techniques Including Retentions
• Pranayama as a pathway to stilling the mind and deepening meditative absorption states
• Teaching methodology, designing and integrating within a class, effecitve instruction and cueing
• Safe Practice Guidelines and Contraindications
• Practice Teaching Yoga Asanas for Pranayama
• Pranayama, Breath Awareness and Mindfulness in Daily Life
• Pranayama Postures and Seats of Meditation

Tami will provide materials for this class for your reference.

Click here to join.

with Jodi Boone, Sharon, & Michelle

7:30-9PM

$65

Breathwork is the practice of consciously working with the breath in a way that brings into unordinary states of consciousness, as well as deep states of relaxation. Conscious-connected breathwork is also used therapeutically to unwind tensions held in the physical, mental, and emotional body, and also helps to access deeper dimensions of the body, psyche, and spirit, and supports healing, deep insight, and self-discovery.

During the Breathwork Journey, you will be supported by Jodi, Sharon, and Michelle in many ways, including through gentle physical touch, energy work, tuning forks, and other energy clearing techniques. You will be taught this very accessible breathing technique, Conscious-connected breath at the beginning of the workshop, and it is very simple to learn.

This workshop is intentionally limited to 22 participants.

No cancellations or refunds permitted. Please register for the event when you can confidently confirm your attendance. Thank you.

Please bring your yoga mat, as well as your favorite blanket and pillow.