7:30-9pm. Free!
Interested in creating community and network with the other Pranify guys? Join us Friday 1/17 and 2/21 to sit down for sharing stories on connection, growth mindset, and masculinity in today's world. We look forward to creating a space of openness. See you there!
Light snacks provided. No yoga mats needed! Spaces are limited. Reserve your spot online here.
Monthly/yearly memberships receive $5 off with code SNR5 at checkout & non-members pay full price.
Join Jodi for an evening of deep relaxation. The elements include a sound bath, hands-on energy healing, and gentle yin yoga. Jodi will guide you through a series of gentle yin yoga postures, while her team of energy healers give healing touch to each person, all while being bathed in the sound and vibration of a rich sound bath of crystal and Tibetan singing bowls, and Koshi chimes.
Please bring a mat, favorite pillow, & blanket.
This evening will be capped at 34 people. After purchasing this credit make sure to reserve your spot in your specific month's class. No late cancellations or refunds. Please contact seattle@pranifyyoga.com with any questions.
It’s all about CHATURANGA!
New Year, new vinyasa! 2025 is your year to strengthen your movement practice, build confidence, & elongate your yoga journey through mindful movements and injury prevention. Join Dr. Olivia, D.C. for an evening of delving into the Vinyasa, Sun A, sequence that you see in almost every yoga class, though an anatomical lens. Whether you are a new or seasoned yogi, this workshop has so much to offer you. You won’t want to miss this!
This is a great workshop for brand new to yoga students as well as veteran yogis looking to refine their practice with more education around their practice. Let’s even the playing field between new and old yogis as we learn/relearn these poses.
After purchasing this credit make sure to reserve your spot in the class. Please contact seattle@pranifyyoga.com with any questions.
In Sanskrit, “Prana” means life force or vital energy. It is said that Prana comes through breath. Since ancient times, Yogis have recognized that breath is life. Pranayama practices are breath techniques designed to gain mastery over the respiratory system, connecting the mind and emotions. Pranayama is an integral part of the Yogic tradition. It expands and extends the flow of Prana, which is your vitality. Ancient Yoga philosophy shares that Pranayama practice is a powerful healing tool and it is believed to enhance and extend one’s very life. Modern scientific research supports this traditional wisdom.
Benefits to working with the breath and flow of Prana:
Join Tami and learn a wide range of classical pranayama techniques. Tami will share the traditional wisdom as well as modern research. You will learn several techniques that can be seamlessly integrated into daily life as a stand alone practice and within your yoga practice. You will leave with fresh insight, inspiration, fresh breath and renewed vitality.
Fri: 3/14 5:30 pm - 8:30 pm
Sat: 3/15 1:30 pm - 6:30 pm
Sun: 3/16 1:30 pm - 5:00 pm
$495
Monthly/yearly memberships receive 20% off & non-members pay full price.
Yin Yoga is a quiet, soft and incredibly grounding style of Yoga. The postures are fewer and held for longer periods of time. This practice is profoundly beneficial to the body, mind and nervous system, and an exquisite form of self healing. Yin brings us to more subtle states of awareness, restorative and creative brain wave states. On a physical level, Yin postures apply moderate stress to the connective tissues of the body, mainly fascia, providing nourishing circulation to the joints and increased muscular flexibility.
This weekend will give you the understanding and skills to deepen your practice and confidently teach Yin Yoga to students, friends and family. You will learn Yin Philosophy, physical anatomy, alignment and subtle Anatomy: how the postures correspond to the chakra system, meridian lines, pressure points and organs. Each day you will be guided through a nourishing Yin practice. The final practice will include a Healing Sound Bath with Crystal Bowls.
Tami will provide you with a training manual. All are welcome and encouraged to join. You do not need to be a Yoga teacher. Each one of us can share inspiration that comes from an embodied Yoga practice to create more peace in this world.
Student testimonial:
"Tami is my favorite yoga teacher in the world, to be in her presence is such a blessing. Her classes, especially Yin, refresh and restore. She makes you feel so cared for. The experience is so special.”
~ Jules
Our newsletter is our love letter and way of staying connected. It's the first place we share inside info and important updates.
We respect your privacy
