
The Art Of Relaxation
Led by Jane, soundscape by Naomi of Delta & Sound
6pm - 830pm
In the Moon Room
$45
Relaxation is not something that simply happens - it’s something we learn, something we choose. When we create space to soften, we teach the body and mind that it’s safe to let go. We show ourselves that peace and ease are available, just under the surface. Once the body & mind is given a chance to to soften, it remembers. The more often we go there, the easier it becomes to return.
Join us for The Art of Relaxation—a co-created journey with Naiomi of Delta and Sound and Jane. An experience designed to gently shift your state into one of calm, clarity, and deep restoration.
This experiential evening will include intentional therapeutic soundscapes, gentle movement, meditation, and breath. Together, we’ll invite your whole system to unwind. Sound and somatic practice become a powerful therapeutic antidote for the modern world, awakening the subtle art of rest, presence, and inner stillness.
Leave feeling recalibrated and realigned.