Workshops and Events

Connection to self through immersion in community

How to sign up for events *Important please read*

You can purchase and book your spot in any workshop or special event. This can be done using your Pranify App or here on our website.

To buy the workshop or event click RESERVE of the workshop you wish to attend then select BUY a NEW PAYMENT OPTION select the WORKSHOP credit you wish to be in (CHECKOUT AND PURCHASE) and then select the payment option you just purchased and RESERVE CLASS

It is important to enroll yourself in the event after you make a purchase of the ticket or credit. Making the purchase does not automatically enroll you in the event.

We are here to help navigate the new system so don't hesitate to reach out if there are any issues.

View online schedule

What & Why we have events

Series and workshops are a great way to deepen your practice and expand your relationship with self. These offerings will be longer in nature allowing for the opportunity to dive into an immersive experience allowing you to explore beyond the usual limits of a regular class with the guidance and support of the teacher.

View online schedule


Journey Into Birth

Prenatal yoga series with Alli Shafer

11am each Sunday

in the Moon Room

January 18th, 25th & February 1st, 8th & 15th

$30 for one session as a drop in option

Or $150 for the full 5 week series

This all-levels progressive series supports mothers to be as they journey into birth.Yoga during the prenatal time supports your mind, your body and is deeply nourishing for both you and your baby.

Connect in Mother culture and community with:

- Practical wisdom for an empowered birth as you enter motherhood

- Embodiment + meditation practices to ground into your body and your baby

- Mindful + nourishing movement practices, with modifications for all three trimesters

- Informed education for your pregnancy, the postpartum period and your lifelong vitality

Alli has been guiding people through movement & mindfulness practices for over a decade. She is a mama, devoted yoga, birth care practitioner and an INNATE postpartum care provider.

Alli is committed to the childbearing continuum and the wellness of mothers and families as they journey into birth and beyond.

Remember to purchase the pricing option AND enrol yourself in the scheduled class. Buying the pass does not automatically enrol you in the session

Holiday Vinyasa

3 part series with Bill Eager

10:AM to 12:30PM

27th 28th 29th December

Held at Pranify Headquarters - very limited capacity. Maximum intimacy

$149

Together we will explore a range of yoga and reflective practices. A perfect time for an end of year cleanse instilling clarity, stability, peace, refreshed energy and intentions for the days, weeks and months ahead.

We will drop into a range of practices such as:

Vinyasa Flow

Gentle Hatha

Yin & Restorative

Breath Practice

Meditation & Mindfulness

Reflective writing and dialogue.

Join us for the warmth of community and heart-full practice.

Winter Resonance

With Alli Shafer

5pm - 9pm

$65

Held at Pranify Headquarters

This intimate evening gathering is an offering for women. Resonance in the field of the feminine is a powerful thing.

We will begin by receiving the beautiful bounties of cacao, opening our hearts and softening into a contemplative space to honour the year that is closing. Together, we’ll reflect, integrate, accept, and gently release all that has been — allowing the warmth of cacao and the quiet of winter to guide us inward.

Expect spaciousness, stillness, shared presence, and the nourishment of being witnessed in community.

May we gather inside the energies of this season and anchor ourselves in a resonance that warms us from the inside out.
Held at Pranify Headquarters space is limited, you can expect a small and intimate group.

Boulter Method Breathwork Circle

With Reanna Costa

6pm - 8.30pm

In the Moon Room

$55

A somatic approach to release, remembrance, and restoration

Most of us walk through life with a certain kind of armour — protective strategies we’ve built to survive. This armour doesn’t just live in our thoughts or beliefs. It lives in our breath, our posture, our musculature, and our nervous system.

The Boulter Method Breathwork offers a gentle and powerful way to meet the body’s holding patterns with presence, compassion, and awareness. Unlike some approaches that aim to break through resistance or generate intense emotional release, this work emphasizes safety, sustainability, and connection. The breath is used not to override the system, but to invite it into greater coherence — allowing the body to unwind at its own pace, in its own way.

This practice isn’t about trying harder or doing more. It’s about creating the right conditions for the body to feel safe enough to let go. As we bring loving awareness to the ways we brace, clench, or collapse, something profound happens: the holding begins to soften — not through effort, but through connection.

Each breath circle is:

• Somatic: rooted in body-based awareness and trauma-informed practice

• Safe and supported: guided with presence, clarity, and care

• Deeply restorative: allowing for release, insight, and integration at your own pace

• Honest and heartfelt: inviting the kind of truth that doesn’t come from the mind, but from the body

You don’t need to know what you’re coming to work on — or even what to expect. If you’re new to this kind of work, you’ll be gently guided every step of the way. Just bring your breath, your body, and your willingness to meet yourself more fully.

Can breath, presence, and compassion help us remember what it feels like to be whole?

Come find out.

Good. Wild. Sacred

With Bill Eager

Held at Pranify Headquarters

$179

January 21 + 28 + February 4 + 11

630pm - 830pm

Deep Life Mindfulness Practice Series

It’s time to take pause from the challenge, pace and distraction of our modern world. Let’s come together, unplug and explore other ways of knowing and being through a range of practices that help us show up more fully in life. We will Investigate how the quality of our attention to the present moment directly affects how we experience and respond to all passages of life.

Join senior teacher and creative facilitator Bill Eager for this experiential learning journey. We will lean on time honoured, science backed practices that are designed to provide fundamental insights into our nature and to manifest those insights into everyday life. What does this mean? It means connecting inside yourself so you can connect more vividly with everyone and everything around you. It means expanding perspective and tuning in to what it feels like to live deeply. It means a renewed capacity for showing up with and for others and the community at large with curious, relaxed, generous and loving attention.

The effects of these practices will blanket your whole life.

Over a period of 4 consecutive weeks we will progressively plumb the depths of practice and inquiry into foundations and guidance for:

  • Mindful movement and embodiment
  • Relaxation and restorative rest
  • Breathwork and nervous system regulation
  • Sitting and walking mediation
  • Loving kindness, joy, gratitude and compassion practices
  • Reflective writing, active listening & mindful dialogue.

Open to all. No previous yoga or meditation experience necessary. Simply a willingness to be in kinship and connection with each other. These practices are accessible by everyone. This is a progressive series that allows us to learn and grow together and create an environment for trust, openness, friendship and mutual support. It’s what we need!

About: Bill Eager has been teaching yoga and mindfulness since 2006 and for several years, director of teacher development at Pranify Yoga. Bill is a sought-after project manager & consultant specializing in creative facilitation helping organizations advance their interests through strategic planning, dialogue and engagement processes. Bill is a mentor, a catalyst for growth and waking up through experiential learning, deep inquiry and holding space for uninhibited expression and profound outcomes with plenty of warmth, fun and humour along the way. Please join us!

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