Yoga Inversion Workshop
with Stephanie & Laura
11.30am - 1.30pm
$45
Join us for an immersive experience into the world of going upside down!
Whether you're just at the beginning of exploring this element of practice, or you are experienced with inversions, this workshop will have something to offer you. During this workshop you will learn:
- Proper alignment and technique for various inverted poses.
- Build strength and stability.
- Explore modifications and variations to suit your individual needs.
- Receive personalized guidance from experienced yoga instructors.
- Connect with a community of like-minded individuals on a journey of self-discovery.
This will be a small group to provide individual guidance. ..so reserve your spot today. Don't miss this opportunity to elevate your practice and experience the joy of going upside down!