Workshops and Events

5 Week series

April 6th, 13th, 20th, 27th + May 4th

$150

Sunday's 11am - 12.30pm

Wherever you are in your pregnancy, yoga during the prenatal time supports your emotional well-being, your blooming body and your growing baby. This prenatal series welcomes mothers to connect in community and mother culture. It is a safe space where we can support each other.

Throughout the series classes will offer:

• Practical wisdom for an empowered birth as you enter into motherhood.
• Mindful and nourishing movements practices, with consideration for all 3 trimesters.
• Embodiment practices to ground you into your body and connect with your baby.
• Informed education for your pregnancy, your postpartum period and your lifelong vitality.
• Guest speakers from the community who serve in the birth space and support women's health

With Kayla, Kelly and Aspen

$55

6pm - 8pm

Experience the nurturing power of touch, helping you to connect with your body and mind in a profound way.

Human touch provides so much sanction and allows us a gateway into the greater (and oftentimes) more tightly woven parts of ourselves. Like a gentle invitation, the intuitive assistance of another’s touch makes way for the permission we so often crave in order to meet ourselves more deeply.

In this 2 hour yin/yang style practice, Kayla, Aspen, and Kelly co-create by gently guiding you into grounding postures while supporting you with hands on adjustments, massage techniques, and energetic touch. Expect to release tension as you melt into your mat. Be held and nourished as you access the many layers of your heart, body, and mind.

Whether you’re a beginner or a seasoned yogi, come experience a new depth of your practice in an evening of encouraging assists. Expand your yoga experience with the potent pleasure of hands on touch that will enhance your alignment along with your ability to soften.

with Jane and Dj MAGDŪ

7pm - 1030pm

$60

In the Moon Room at Pranify

An immersive evening for women ready to connect through movement, sound, and sensation.

Meditation - cacao - movement - breath - dance - stillness

This is a space to return to the instrument of your body.
To attune to your own frequency, your unique quality of aliveness.
To feel more deeply, to listen carefully.
To let your body lead.

A space where breath meets bass, where stillness and sweat hold equal power, and where your body becomes the instrument of truth.

Guided through a carefully crafted arc of practice and play, you’ll be invited into presence, connection, and liberation. Think ceremony meets celebration. Where sacred stillness melts into movement, and permission reigns.

Beginning gently, anchoring into presence, opening the heart, and grounding into the moment. And then… Through waves of rhythm, sound, and embodied expression, you’ll be guided home to yourself. The journey ends in deep rest and integration, leaving you balanced, enlivened, and renewed.

This experience is for all women willing to let their bodies lead. No dance or yoga experience required - only a willingness to explore.

Created by close friends and collaborators:
Magda, our sonic architect Dj MAGDŪ, weaves a dynamic frequency of beats that stir the soul and awaken authentic expression and ignite joy through rhythm.
Jane, movement guide, tunes into what’s alive in real time, offering verbal cues that spark presence, connection and liberation.

Come as you are. Leave with more of who you are.